Adults/Kids Boot Camps !

Are  you ready for some high intensity fun?! Join my Boot Camp class!  We include lots of fun yet challenging exercises to work lots of muscles at once. Kids love to have fun, parents want them to be healthy.  Let them have both at 30 minute mini-version of my boot camp. 

Adults/Kids Boot Camps!

Are  you ready for some high intensity fun?! Join my Boot Camp class!  We include lots of fun yet challenging exercises to work lots of muscles at once. Kids love to have fun, parents want them to be healthy.  Let them have both at 30 minute mini-version of my boot camp.

Personal Training !

I am a certified Personal Trainer with the National Academy of Sport Medicine (NASM) and Group Exercise Instructor with AFAA. I have a passion for nutrition and can train in lots of locations including your swimming pool!

Floor, Core & More !

This unique style of training is a powerful and effective alternative to the traditional weight room, but no less effective!  With Pilates core concepts and Yoga stretching mixed in with balance and light resistance training, you will see that old tight and toned body again in no time!  

Welcome To Fit Life Body

We specialize in personal training, weight management, and group boot camps. We are here to help you reach your fitness goals. Whether you want to just lose a few pounds or add intensity to your existing routine. FIT.LIFE.BODY can take you there.

About Us

Chanel Bermudez has extensive experience helping clients reach their fitness goals. She is currently certified as NASM Personal Trainer, AFAA Group Exercise Instructor, and has experience and training in the following areas: Pilates, water aerobics, cycling, boot camps, body sculpting /strength training, nutrition, and general weight managerment.

Interested?

Are you interested in joining a group session or personal training? I can work with most schedules and can add additional group classes based on demand. Feel free to contact me using the information listed below for class schedules and other information.

Join Us Today!

Form Downloads

Boot Camp Waiver Form (pdf)

Physician Release Form (pdf)

Get in touch

Phone:

713.480.0740


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Payment Options

1

If you would like to pay for a Personal Training session (PT) or Boot Camp please select a package below:

Training Options

2

If you spoke with me about a payment option not listed above, please use the link below.

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